The Well Being Retreat

November 6th-8th, 2026

A weekend of immersive practices to have you feeling well.

Join me for 3 days, 2 nights of movement + mindfulness. We’ll spend the weekend recharging through intentionally moving our bodies through yoga + pilates, breathwork, contrast therapy with sauna + cold plunging, meditation, spending time in nature, eating nourishing food and more.

Location: Nectar Yoga Retreat, Bowen Island (Nex̱wlélex̱m). Just a 20 minute ferry ride from Horseshoe Bay! Nectar is a Scandinavian inspired retreat centre, with beautiful and modern cottage accommodation built in the quiet of an alder forest.

Whats Included:

  • 3 days, 2 night accommodation

  • beautiful linens + plant-based toiletries

  • all meals, coffee + tea; vegetarian, communal long table

  • welcome gift

  • daily movement, breathwork, meditation sessions

  • thermal spa experience; healing hot sauna + cold plunge

  • reflection + writing

  • free time to explore, to read, have fireside chats

A person lying on a yoga mat, viewed from above, in a cozy indoor setting with sunlight coming through the windows.

Accomodations

  • A unique A-frame cabin surrounded by lush greenery and trees, with a small porch featuring two chairs and a woman sitting on steps in front of the door.

    A-Frame Cottage

    Single occupancy. Covered deck with year round sitting.

  • A neatly made bed with white linens, turquoise pillows, and a framed artwork above, next to a window with a view of trees outside.

    Private Room - Lodge

    Ideal for a solo retreater. Shared bathroom with one other person.

  • A living room with large windows showing a forest view, furnished with sofas, chairs, and a coffee table, decorated with plants and lighting fixtures.

    Shared Room - Lodge

    Double occupancy, perfect for two friends. Two beds, private ensuite bathroom.

  • Person taking a shower inside a wooden-and-glass building, seen through a large window.

    Deluxe Cottage

    Double or triple occupancy. Reading nook with picture window. Indoor AND outdoor shower.

  • Moonstone Cottage

    Double occupancy for two friends. Private covered patio with outdoor shower.