Enjoy an afternoon designed to have you feeling refreshed and connected. Intentionally set in nature, you'll spend the day moving through Cheyenne's signature take on yoga, pilates, mindfulness and meditation. Nectar Yoga is just a 20 minute ferry ride from Vancouver!

Investment: $158 for 5 hours of rejuvenation.

‘“It was like a mini-vacation away from all of my life’s stressors. Time slowed down while I was in the dome with Cheyenne. My body felt incredible!!! It was just what I needed to feel connected with my own wants and needs vs everyone elses. I was calm and inspired for the remainder of my week after this event!”

- Christina

You can expect an incredible venue, great music, a balance of sweat and stillness - a lighthearted yet grounding experience on your mat at this one-day retreat.

Itinerary

Part 1

Ease into your body with an all levels yoga practice - think Hatha Yoga. Eventually we transition into Pilates in which we elevate the music, your heartbeat and energy.

Break

Lounge in the lodge with a cup of tea and your book or journal. Sit by the creek in the alder forest. Or leave the venue and venture about Bowen Island.

Part 2

Decompress with a grounding yin yoga practice followed by guided, calming breathwork and Yoga Nidra meditation.